Build Strength, Reduce Pain, and Boost Energy - After 40
Our 30-Day Longevity Programme is for men living in or around Freemans Bay in their 40s, 50s, 60s and beyond.
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Don’t wait to secure your spot today!
Spaces are limited to just 10 people
Don't put your health on hold any longer!
Spaces are limited to just 10 people
Don't put your health on hold any longer!
This is your conscience speaking ;)
Spaces are limited to just 10 people Don't put your health on hold any longer! Spaces are limited to just 10 people Don't put your health on hold any longer! This is your conscience speaking ;)
We get that everyone’s starting from a different place — especially after 40
We meet you where you’re at and specialise in helping you stay strong, active, and healthy for the long haul.
Over the 30 days we will provide you with
Tailored workouts
Our 30-Day Longevity Programme for Men fits around your current fitness level and personal goals.
Support at every step
From day one, our trainers will guide you on what to do, how to do it, and keep you motivated throughout your journey.
Proven experience
Since 2010 we’ve helped hundreds individuals build strength, improve fitness, and boost overall wellbeing.
Ready to build strength, reduce joint pain, and reclaim your energy?
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“I'm not particularly a morning person, but since joining Loft45, I've noticed my energy levels and morning motivation have noticeably improved. Small, intimate classes and personable instructors, I love the feeling like I've already achieved something in my day, and it's only 7 am! Your health is your wealth!”
- Hamish Burt
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“Joining LOFT45 has been one of the best decisions I've made for my health and well-being recently. I signed up to boost my strength and energy, and I’m thrilled with the results. I've gotten so much stronger and more energised, and the accountability from the trainers has kept me on track. The support, community, and results are amazing. If you’re looking for a gym that feels like a second home, I highly recommend it!”
- Jairo Ramos
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“A great gym with small, friendly classes. Wade, Jules and the team focus on getting you achieving the right exercise technique and I have been very impressed with what I have leant and my results in the short time I have been with them. Top job guys keep up the great work.... Highly recommended!!!”
- Jason Kelland
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“Love the small group PT classes. I've been coming to Loft45 for a few years now, Wade and the team are awesome!”
- Damien Taylor
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“If you are looking for a small gym that is not full of posers and is for real people look no further, Wade and the team are absolutely amazing. The small classes are incredible and well delivered. The equipment is great and the whole experience is fantastic. They have a great kitchen if you want to make coffee or just hang out. If I could rate at 10 stars I would.”
- Gavin Baartman
