JOIN US FOR A 30 DAY TRiaL

Full Evaluation, Exercise Technique Assessment and Instruction included

No long term commitment, just a chance to meet us and see if we can help you.

just $92

 
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 What you get for $92

CONSULTATION

We will discuss what you would like to achieve, where you are now, and look at timeframes and options to help you get there.

FULL MOVEMENT SCREEN

We will assess your movement and flexibility, this helps us design an appropriate program to help you. Exercise does not need to be complicated but it does need to take into account your specific needs and requirements.

EXERCISE TECHNIQUE EVALUATION

We want to make sure that you understand the principles behind the exercises you will need to do and that they will compliment and improve your physical movement and health.

A PROGRAM DESIGNED FOR YOU WITH INSTRUCTION

We give you the assistance you need to become comfortable with what you are doing and guide you through the process.

NUTRITIONAL GUIDANCE

If you require, we will discuss and help you navigate, and balance your nutritional needs.

SUPPORT

We will provide support and guidance to help you get comfortable in the gym and to help you build a good habit.

 
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Be confident that we are the right place for you

Our 30 day trial gives you a chance to experience our approach to helping you improve your health and fitness. Meet our team, get use to the environment and then decide if a longer commitment is for you.

It’s our opportunity to learn about you and your fitness goals, and it’s your chance to see how we are different from gyms you may have been in before or those that you have not wanted to enter.

 

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 Register for your 30 day trial