The idea of a one-to-one relationship might seem good, but too often, the momentum fizzles out. With a small group of no more than six, you get the same level of attention but with a fun and inspiring group dynamic. It’s feeding off other like-minded members that spurs you on and on.
It’s also a more flexible and less expensive option. At Loft45, personal training isn’t an alternative to gym membership; it’s all wrapped up together in one effective results-driven package.
